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	<title>Complete Bodybuilding &#187; Bodybuilding</title>
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		<title>Cable Curls Overview</title>
		<link>http://completebodybuilding.net/cable-curls-overview.html</link>
		<comments>http://completebodybuilding.net/cable-curls-overview.html#comments</comments>
		<pubDate>Thu, 14 May 2009 16:41:35 +0000</pubDate>
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				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Cable Exercises]]></category>
		<category><![CDATA[Exercises]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=187</guid>
		<description><![CDATA[We have seen a lot of people that are doing cable curls in bad way. This does seem like one exercise that a lot of people do but few understand what it actually involves. We need to understand the fact that a cable curl is an isolation exercise so huge weights will not aid you [...]]]></description>
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		<title>Legal Steroids for Muscle Building</title>
		<link>http://completebodybuilding.net/legal-steroids-for-muscle-building.html</link>
		<comments>http://completebodybuilding.net/legal-steroids-for-muscle-building.html#comments</comments>
		<pubDate>Fri, 20 Feb 2009 08:37:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[steroids]]></category>

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		<description><![CDATA[Taking any kind of steroids for muscle building has become a sort of fashion for everyone who wants get a strong and built body as fast as possible. We have seen a lot of people that are interested in bodybuilding but have started to rely on steroids, which is a very very bad idea from [...]]]></description>
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		<title>3 Bodybuilding Exercises for you Lats</title>
		<link>http://completebodybuilding.net/3-bodybuilding-exercises-for-you-lats.html</link>
		<comments>http://completebodybuilding.net/3-bodybuilding-exercises-for-you-lats.html#comments</comments>
		<pubDate>Thu, 19 Feb 2009 16:16:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[muscles]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=163</guid>
		<description><![CDATA[Ever wondered how those illustrious bodybuilders have that &#8220;V&#8221; body figure? It is because they have a wonderfully developed Latissimus Dorsi, also known as the Lats. These muscles, which include the Teres minor and the Teres major, occupy a huge part of your superior body so as to grip lots of heaviness and resistance training. [...]]]></description>
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		<title>Bicep Workout</title>
		<link>http://completebodybuilding.net/bicep-workout.html</link>
		<comments>http://completebodybuilding.net/bicep-workout.html#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:34:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[muscles]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=155</guid>
		<description><![CDATA[A bicep workout is never easy and we always want it to be as effective as possible. After all, our arms are really important when we are into bodybuilding and we do want them to look as good as possible. Now how can we make our bicep workout effective? Well, in most cases we need [...]]]></description>
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		<title>Popular Fad Diets &#8211; When Done Right</title>
		<link>http://completebodybuilding.net/popular-fad-diets-when-done-right.html</link>
		<comments>http://completebodybuilding.net/popular-fad-diets-when-done-right.html#comments</comments>
		<pubDate>Tue, 10 Feb 2009 18:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=136</guid>
		<description><![CDATA[Fad diets do help to shed weight if done right. Mostly fad diets aid the dieter to loss at least of five to ten pounds of over weight but with this it is a fact that fad diets are a temporary solution for maintaining the body shape. Once the weight is lost it needs to [...]]]></description>
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		<title>Healthy Weight Loss Plan</title>
		<link>http://completebodybuilding.net/healthy-weight-loss-plan.html</link>
		<comments>http://completebodybuilding.net/healthy-weight-loss-plan.html#comments</comments>
		<pubDate>Sun, 08 Feb 2009 22:37:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=112</guid>
		<description><![CDATA[For losing weight in a set pattern it is really important to go on with a healthy weight loss plan. What you must concentrate on is to lose the extra inches in healthier way and much more effectively. You might not go on for the procedures which are adverse for your health. The point here [...]]]></description>
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		<title>Finding a Safe Weight Loss Program</title>
		<link>http://completebodybuilding.net/finding-a-safe-weight-loss-program.html</link>
		<comments>http://completebodybuilding.net/finding-a-safe-weight-loss-program.html#comments</comments>
		<pubDate>Sun, 08 Feb 2009 15:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=108</guid>
		<description><![CDATA[There are varieties of programs of weight loss to available on the internet as well as other mediums of information. Every program ensures and guarantees you to reduce your excess weight rapidly. Other than how numerous of these programs essentially work as well as the programs that do, how harmless are they? Moreover, you will [...]]]></description>
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		<title>Bodybuilding Milk &#8211; Muscle Milk</title>
		<link>http://completebodybuilding.net/bodybuilding-milk-muscle.html</link>
		<comments>http://completebodybuilding.net/bodybuilding-milk-muscle.html#comments</comments>
		<pubDate>Sun, 08 Feb 2009 14:49:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Nutrition]]></category>
		<category><![CDATA[Bodybuilding Supplements]]></category>

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		<description><![CDATA[There are lots of supplement being use for enhancing body and making body more curvy and attractive. One of the best tasting amongst protein supplement available in the market is the Milk protein shake for muscle development. It helps in building muscle mass as well as is good in taste which attracts the buyer to [...]]]></description>
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		<title>Bodybuilding 12 Weeks Beginner Workout</title>
		<link>http://completebodybuilding.net/bodybuilding-12-weeks-beginner-workout.html</link>
		<comments>http://completebodybuilding.net/bodybuilding-12-weeks-beginner-workout.html#comments</comments>
		<pubDate>Wed, 04 Feb 2009 19:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=90</guid>
		<description><![CDATA[Whenever you are beginning working out for any sport you will need to approach everything as a beginner because that is what you are.We have seen many amateur bodybuilders starting out in a wrong way. If you just now started lifting weights you can not expect your body to become huge all of a sudden. [...]]]></description>
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		<title>20 Reasons to Start Bodybuilding</title>
		<link>http://completebodybuilding.net/20-reasons-to-start-bodybuilding.html</link>
		<comments>http://completebodybuilding.net/20-reasons-to-start-bodybuilding.html#comments</comments>
		<pubDate>Tue, 20 Jan 2009 12:13:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://completebodybuilding.net/?p=74</guid>
		<description><![CDATA[A lot of people do not want to start bodybuilding in fear that they would become too big and unattractive. Well, nobody asks you to become that! You can practice bodybuilding or simply workout without wanting to participate in competitions. There are many reasons why people are working out and doing bodybuilding exercises. We have [...]]]></description>
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