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	<title>Comments for Complete Bodybuilding</title>
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	<link>http://completebodybuilding.net</link>
	<description>Bodybuilding Nutrition, Supplements and Articles</description>
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		<title>Comment on Truth About Abs Review by kedaqosewuw</title>
		<link>http://completebodybuilding.net/truth-about-abs-review.html/comment-page-1#comment-2955</link>
		<dc:creator>kedaqosewuw</dc:creator>
		<pubDate>Sun, 23 Aug 2009 19:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?p=183#comment-2955</guid>
		<description>&lt;strong&gt;kedaqosewuw...&lt;/strong&gt;

 &lt;a href=&quot;http://namelindablog.info/short-layered-feathered-hairstyles/&quot; rel=&quot;nofollow&quot;&gt;Short Layered Feathered Hairstyles&lt;/a&gt; ...</description>
		<content:encoded><![CDATA[<p><strong>kedaqosewuw&#8230;</strong></p>
<p> <a href="http://namelindablog.info/short-layered-feathered-hairstyles/" rel="nofollow">Short Layered Feathered Hairstyles</a> &#8230;</p>
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		<title>Comment on Bodybuilding Supplements by muzammil</title>
		<link>http://completebodybuilding.net/bodybuilding-supplements/comment-page-1#comment-1211</link>
		<dc:creator>muzammil</dc:creator>
		<pubDate>Sun, 15 Mar 2009 14:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?page_id=30#comment-1211</guid>
		<description>I thank u all for individual suggestions. My physique has improved a lot and now this time I&#039;m asking for a help about abdominals and getting a good shape in chest region.</description>
		<content:encoded><![CDATA[<p>I thank u all for individual suggestions. My physique has improved a lot and now this time I&#8217;m asking for a help about abdominals and getting a good shape in chest region.</p>
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		<title>Comment on Low Fat Diets by Brad</title>
		<link>http://completebodybuilding.net/low-fat-diets.html/comment-page-1#comment-378</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Mon, 16 Feb 2009 10:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?p=128#comment-378</guid>
		<description>I think you did a great job writing Diets &#124; Complete Bodybuilding.  Bravo.</description>
		<content:encoded><![CDATA[<p>I think you did a great job writing Diets | Complete Bodybuilding.  Bravo.</p>
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		<title>Comment on Bodybuilding Supplements by admin</title>
		<link>http://completebodybuilding.net/bodybuilding-supplements/comment-page-1#comment-192</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 05 Feb 2009 12:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?page_id=30#comment-192</guid>
		<description>He might need more rest yes. On the other hand, it might also be that his nutrition plan is bad</description>
		<content:encoded><![CDATA[<p>He might need more rest yes. On the other hand, it might also be that his nutrition plan is bad</p>
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	<item>
		<title>Comment on Bodybuilding Supplements by Elcorin</title>
		<link>http://completebodybuilding.net/bodybuilding-supplements/comment-page-1#comment-185</link>
		<dc:creator>Elcorin</dc:creator>
		<pubDate>Wed, 04 Feb 2009 22:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?page_id=30#comment-185</guid>
		<description>Hello,
You need more rest i think

Have a nice day
Elcorin</description>
		<content:encoded><![CDATA[<p>Hello,<br />
You need more rest i think</p>
<p>Have a nice day<br />
Elcorin</p>
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		<title>Comment on 20 Reasons to Start Bodybuilding by Brad</title>
		<link>http://completebodybuilding.net/20-reasons-to-start-bodybuilding.html/comment-page-1#comment-176</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Thu, 29 Jan 2009 22:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?p=74#comment-176</guid>
		<description>There is obviously a lot to know about colon cancer signs and symptoms.  I think you made some good points in ons to Start Bodybuilding &#124; Complete Bodybuilding</description>
		<content:encoded><![CDATA[<p>There is obviously a lot to know about colon cancer signs and symptoms.  I think you made some good points in ons to Start Bodybuilding | Complete Bodybuilding</p>
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		<title>Comment on Bodybuilding Supplements by admin</title>
		<link>http://completebodybuilding.net/bodybuilding-supplements/comment-page-1#comment-48</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 11 Jan 2009 20:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?page_id=30#comment-48</guid>
		<description>There are a lot of factors that you need to take into consideration. If you say that you started bodybuilding 6 months ago and you did not get any overall improvements then there is a clear problem there. Are you working out right? In most cases the problem stands in exercises done and in a lack of proper nutrition. What you are asking is something that a personal trainer would do. Bodybuilding is very unique so it is hard to offer you such information.</description>
		<content:encoded><![CDATA[<p>There are a lot of factors that you need to take into consideration. If you say that you started bodybuilding 6 months ago and you did not get any overall improvements then there is a clear problem there. Are you working out right? In most cases the problem stands in exercises done and in a lack of proper nutrition. What you are asking is something that a personal trainer would do. Bodybuilding is very unique so it is hard to offer you such information.</p>
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		<title>Comment on Bodybuilding Supplements by muzammil</title>
		<link>http://completebodybuilding.net/bodybuilding-supplements/comment-page-1#comment-44</link>
		<dc:creator>muzammil</dc:creator>
		<pubDate>Sun, 11 Jan 2009 19:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://completebodybuilding.net/?page_id=30#comment-44</guid>
		<description>I&#039;ve been going regular to gym for 6 months now and i don&#039;t see any improvement in my shoulder and and overall muscle definition. please help me with right supplements, diet,  nutrition plan and workout routine..</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been going regular to gym for 6 months now and i don&#8217;t see any improvement in my shoulder and and overall muscle definition. please help me with right supplements, diet,  nutrition plan and workout routine..</p>
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