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	<title>Complete Bodybuilding &#187; carbs</title>
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		<title>What are Fat Carb Blockers?</title>
		<link>http://completebodybuilding.net/what-are-fat-carb-blockers.html</link>
		<comments>http://completebodybuilding.net/what-are-fat-carb-blockers.html#comments</comments>
		<pubDate>Sun, 22 Feb 2009 20:54:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Generally speaking fat carb blockers can be defined as a product that often contains chitosan and some various common fiber ingredients such as psyllium or oat bran. It is a well known fact that these products help people lose weight without any sort of diet plan. Also, many believe that fat carb blockers work in [...]]]></description>
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		<title>Good Carbs vs Bad Carbs</title>
		<link>http://completebodybuilding.net/good-carbs-vs-bad-carbs.html</link>
		<comments>http://completebodybuilding.net/good-carbs-vs-bad-carbs.html#comments</comments>
		<pubDate>Thu, 12 Feb 2009 09:34:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[If you are searching for some information regarding losing weights and diets, you will definitely come across the endless battle between the good carbs versus bad carbs. Huge numbers of articles are written on this subject and the peoples have either cut off carbohydrates from their diets or have really cut them low. This article [...]]]></description>
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		<title>How Carbs Affect Weight Loss</title>
		<link>http://completebodybuilding.net/how-carbs-affect-weight-loss.html</link>
		<comments>http://completebodybuilding.net/how-carbs-affect-weight-loss.html#comments</comments>
		<pubDate>Mon, 09 Feb 2009 15:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[There are many types of good carbohydrates products available in the market which can beneficial for weight loss. One of them is the Rice carbs which works in helping or hold back weight loss, which is available in forms i.e, good ones and the bad ones. If you are eating too many with the negative [...]]]></description>
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